Thoughtful Care. Rooted in Science.
Your skin is changing. Your energy isn't what it used to be. Your body feels different, and the things that once worked for you don't seem to work anymore.
You deserve more than guesswork.
At Breathe Nourish Glow®, we take a personalized, whole-body approach to understanding the changes you're experiencing.
Through carefully selected functional lab assessments, comprehensive results interpretation, and individualized nutrition and lifestyle guidance, we help you look beyond the surface, uncover valuable insights about your health, and understand where to focus your efforts.
No generic protocols. No overwhelming recommendations. Just thoughtful, science-informed guidance designed around your unique needs.
Because you deserve to feel confident in your body and in the choices you make for your health.
Your Wellness Journey Starts Here
Personalized insights. Meaningful guidance. A path forward that's uniquely yours.
When your body starts changing, knowing where to begin can feel overwhelming.
Our thoughtfully selected lab assessments offer a clearer starting point, combining targeted testing with professional results interpretation and a personalized nutrition and lifestyle plan.
Less confusion. More clarity. A thoughtful plan designed around you.
Not sure where to start?
Let me help you find the assessment that best fits your needs.
Meet Your Practitioner
Hi, I'm Lora, founder of Breathe Nourish Glow®
As a Board Certified Holistic Nutritionist and Women's Hormone Health Practitioner, I specialize in supporting women through the hormonal, skin, and whole-body changes of perimenopause.
I understand how frustrating it can feel when your skin, energy, and overall well-being begin to change, especially when you're unsure where to turn for answers.
My approach brings together functional lab testing, personalized nutrition, and practical lifestyle guidance to help you better understand your unique health needs and feel more confident navigating this stage of life.
I believe exceptional wellness care should feel personal, approachable, and rooted in both science and compassion.
Because feeling your best shouldn't mean figuring everything out on your own.
Lora Ewers, CFN, BCHN®
Founder, Breathe Nourish Glow®
More Than Lab Results. Personalized Guidance.
Thoughtfully Selected Testing
Explore key markers relevant to your individual wellness concerns.
Professional Results Review
Understand your results with practitioner interpretation and guidance.
Personalized Wellness Plan
Receive nutrition, lifestyle, and supplement recommendations tailored to you.
Ready to Feel More Confident About Your Health?
Discover personalized lab assessments designed to help you better understand your body and take the next step with clarity.
Not sure where to start?
Let me help you find the assessment that best fits your needs.
Find Your Best-Fit Lab Assessment ↗